MINDFUL WELLNESS 360

Our Mission

We work collaboratively to ignite innovation and inspire educators, students, school districts and corporations. Our consultants have enriched culture and programming throughout North America in the public and private sectors. We offer comprehensive professional development and curriculum creation. Mindful Wellness 360 builds staff capacity, and effectively meets the needs of diverse staff and 21st century learners. Positive outcomes abound when a culture of belonging is established. We are here to facilitate customized events, training, and robust programming.

The Mindful Wellness 360 consulting approach connects professional development needs and educational goals with data analysis for a customized and evidence-based program to enhance your specific educational environment! We partner with you to create a personalized and collaborative approach to achieving inclusive learning and meet your outlined objectives.

At Mindful Wellness 360, we pride ourselves on the ability to change and impact lives in a healthy way. We do so by offering a variety of services to help all of our clients achieve positive personal and professional growth.

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Our Services

Inspiration & Collaboration

Professional Development for Educators

Competency based goal development promotes self-confidence, growth, and personal awareness. Initiate staff training in: Universal Design for Learning, Inclusive Education, Social Emotional Learning, Trauma Informed Practices, Conflict Resolution, Positive Behaviour Interventions, and Mindful Wellness for educators.

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Informed Inclusion

Trauma-Informed Education Practices & Supporting Learners with Diverse Abilities

Meeting the needs of the diverse learners of the 21st century requires ongoing training and support. Our experts create strategic plans to move educational institutions forward with inclusive practices and safe learning enironments.

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Inclusive Learning

Universal Design for Learning & Inquiry-Based Curriculum Development

Learners are engaged most when they are encouraged to think critically, problem solve, develop creativity, connect learning to the real world, and collaborate with others. Consultants create long-range curriculum plans to inspire inquiry and promote engagement. Trainings provided to educational staff to ignite passion, curiosity, and innovation.

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Classroom Connections

Mindful Wellness in Education

Educators need to feel safe and well in order to do their best work. Our expert consultants deliver training and curriculum development that uplifts staff and students. Life long wellness practices such as: mindfulness, self-compassion, positive relationship skills, social emotional learning, and self-regulation techniques will promote positive culture for staff and students.

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"After attending the Mindful Wellness 360 training I implemented the “Mindfulness and Meditation” program with my 8th period Chinese III Honors students. My students felt that the mindfulness meditation was very beneficial and helpful as it impacted each of them differently. The impact on them was immediately evident to me each day in class. They came into class after a long, exhausting and academically stressed day. The few minutes of mindful meditation techniques used each day immediately gave my students a chance to recharge and let go of much of the day’s stress. I was very grateful that my students and I not only were able to recharge for the class, but also gained a real-life lesson on how we can manage challenging times."

Tsai-Hui (Athena) Chang-Sawyer. High School Educator