MINDFUL WELLNESS PACKAGES
Wellness Equals Contentment and Uplifts Morale
At Mindful Wellness 360, we are committed to providing transformative experiences that promote holistic well-being and personal growth. Our approach integrates fun, fitness, strength, perseverance, and collaboration to empower individuals and teams to thrive in every aspect of their lives. We offer a range of packages designed to fit your over-aching goals. Wellness packages can be provided outside in the beauty of nature, in a peaceful studio setting, or in your workspace. Reach out to us for any inquiries or guidance.
BREATHE PACKAGE
Strategically bringing wellness practices into the workplace offers stress relief, collaboration opportunities, improved relationship skills, perseverance techniques, time management and greater productivity. Packages include positive self-talk, goal setting, self-compassion, mindfulness techniques and breathing strategies for stress reduction.
MOVE PACKAGE
Our Move package is tailored to seamlessly integrate into professional development conferences across various industries. It offers wellness-focused sessions and rejuvenating experiences that provide participants with refreshing breaks and revitalizing activities to enhance their well-being.
LIVE PACKAGE
Immerse your team in our LIVE package, a curated series of workshops and seminars aimed at learning breathing techniques that bring calmness to the body, mind, and heart. This fosters a harmonious and balanced work environment, promoting overall well-being and productivity.
THRIVE PACKAGE
Experience the complete Mindful Wellness 360 consulting and implementation program with our Thrive package. This comprehensive offering encompasses a spectrum of services designed to enhance well-being, productivity, and team cohesion. It includes personalized consulting, workshops, and tools for seamless implementation.
